Saturday, May 22, 2010

SKin Remedies - Natural Remedies for Dry Skin

Dry skin is a result of the cells not producing enough sebum and often happens as we get older. Dry skin can look dull and thin and has a tendency to develop fine lines and wrinkles. People with dry skin do not usually develop acne or blackheads. It can be a result of vitamin deficiency, including vitamins A, B and E or may be caused by exposure to environmental stresses including the sun, wind or cold weather. Some cosmetics and chemical applied to the skin can strip out the natural oils leaving the skin temporarily too dry.

Care of Dry Skin

Always use warm or cool water to wash the face, never hot water and avoid using a harsh wash cloth as the rough texture can irritate the skin. Avoid the use of harsh soaps. Soap containing avocado, almond or olive oil is better for dry skins. Every morning spray a light mist of mineral water on your face and gently pat dry. Use a moisturiser generously to increase the water content of the skin especially around the eyes and lips where tiny lines can develop.

Exfoliate regularly to remove dead cells and to stimulate the skin but gently cleanse after use, do not over do rubbing the skin. Take care when choosing cosmetics and other products for the face and avoid those containing oil. Ensure your diet contains adequate fruit and vegetables. Omega 3 containing foods such as salmon, herring, walnuts, pecan, hazel nuts etc are important to ensure healthy skin.

Smoking or inhaling second hand smoke can have a drying effect on the skin and should be avoided. The nicotine in smoke constricts the tiny blood vessels that feed the skin resulting in oxygen and nutrients depletion. This leads to damage to the skin cells which results in dry skin and lines and wrinkles.

Skin remedies to rehydrate the skin are easy to make and we have gathered together some popular ones here.

Honey Skin Remedy Mask

Warm one tablespoon of honey in a double boiler or in a bowl placed in hot water. Once it has melted mix in 1 tablespoon of ground almonds and enough warm water to give a smooth consistency. Apply after cleansing while still warm and leave for about fifteen minutes then wash off with warm water.

Dry Skin Steam Treatment

Boil some water then add rose, thyme, orange blossoms, rosemary, chamomile or peppermint leaves. Place a large towel over your head and allow the steam to clean you face. This will stimulate circulation in the skin, remove dirt and oil and moisturise.

Gentle Exfoliating Skin Remedy

Mash any of the following ingredients: oatmeal, ground almonds, wheat germ, mashed banana, mashed papaya or brewers yeast. Mix with a small amount of warm water and smooth over the face. Leave for about fifteen minutes then wash off with warm water.

Moisturising Face Mask

Mix together equal parts honey, mashed banana and avocado. Smooth on the face and leave for fifteen minutes before washing off with warm water.

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